Welcome to the
Hope in Healing Therapy Blog
The material on the Site is provided for educational purposes only, and is not to be used for medical advice, diagnosis, or treatment. Use of the Site is subject to our Terms.
where we share practical guidance on managing stress and anxiety, improving communication in relationships, navigating life transitions and grief, and balancing the demands of career and personal life.
As a licensed therapist, I write with a systems-based perspective to help you grow, heal, and strengthen your connections.
Respected at Work, Overlooked at Home: Why Rules Don’t Translate
The internet’s debating what counts as the “bare minimum” or “princess treatment” in relationships — but the real flex? Talking openly about your needs. In this blog, I break down how to have healthy, playful conversations about expectations, even when it feels awkward. Plus, how couples can co-create relationship guidelines that actually work — for both partners.ction.
Search for a subject or select from the category list to the right.